At Be Fit Today Track Academy there is also the opportunity for BFTTA  Athletes  to purchase further 1-2-1 training sessions. 

Benefits for this are detailed below:

Help Perfect Form

Knowing the correct posture and technique is invaluable. We will look at helping the athlete to perform exercises and race execution correctly and efficiently, in order to maximise results.

Help With Unique Requirements

Everybody is different, and that means everyone’s abilities and requirements are different when it comes to training. This could be anything from having an old injury that requires special exercises to having a phobia that may impact on where or how you train.

1-2-1 training can be used  to rebuild the muscles or improve mobility to get the athlete back to peak performance.

Help With Specific Goals 

As well as helping our athletes set realistic goals, coaches are the perfect tool to help you achieve a specific goal. This is ideal for those who are training for a specific event, or need to achieve a certain level of fitness before they are able to do something they really want.

If you would like to take up this opportunity please purchase 1-2-1 training sessions by clicking HERE