Directors Message

Director Of Be Fit Today Track Academy

Tj Ossai

TJ Picture

# Director of Of Be Fit Today Track Academy
# BA Hons Business Marketing
# Level 4 Nutrition Diploma
# YMCA Reps Level 3 Personal Trainer
# UKA Level 1 and Level 2 Athletics Coaching
# YMCA Level 2 Circuit Training

TJ Ossai is  track and field sprint athlete who competes as a Masters athlete for Great Britain. He is currently 9x World Masters Champion  and 5x European Champion for 100m, 200m and Relay

Also a respected personal trainer, sports coach and educator within the fitness industry, he currently leads a team of coaches providing sporting activities for children in schools all over London. As a mentor to many young children, TJ regularly attends school assemblies to motivate young children to achieve, through resillience and determination.

Having worked and trained with Olympic athletes and coaches, the World Masters Champion who is our leading trainer at BeFitToday, draws from his experience of over 15 years in the sport of Athletics to help clients towards successful goal attainment.

Director's Message

Most of us love watching athletics, not only is it one of the diverse sports it is also the most popular sport in the Olympic games. We all  have watched in anticipation when the gun goes off in the ever crucial finals.

The following skills learnt in athletics  are directly transferable to most other sports.

  • Speed
  • Balance
  • Agility
  • Endurance
  • Coordination

There are also character development benefits for doing athletics at BFTTA.

  • Discipline
  • Confidence
  • Resilience

We want our members to become healthier and more effective individuals. At BFTTA we train the whole person physically and mentally honing our members to become champions and to enjoy their sport. We strongly believe that sports and exercise is a lifestyle choice.